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Travel may be enjoyable, but it could also be a source of stress. Even if mental is not in your history , travel stress, mood changes, anxiety and other mental health concerns can have an impact on you and potentially disrupt your trip without you seeing it coming. Studies have shown that psychiatric emergencies are one of the main reasons for air evacuations on top of injuries and cardiovascular disease.

The factors that could have an impact on mental stress include tiredness or lack of sleep, usage of medications that have psychiatric or neurological side effects, difficult home or professional life, and type and length of travel, among many others.

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