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Laughing lowers stress hormones and boosts the immune system by releasing health-enhancing hormones.

The stress hormone cortisol does not only cause abdominal fat to accumulate, but it also blows up individual fat cells, causing what scientists call “diseased” fat.

Stress is associated with the six leading causes of death: heart disease, cancer, lung ailments, accidents, liver cirrhosis, as well as suicide.

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